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Picture of Melissa Ortiz, owner of My Diabetes Nutrition, LLC

Hello, I’m Melissa!

Before becoming a dietitian I worked at a pharmacy and I saw firsthand the burden, discouragement and confusion that comes with taking medications for diseases that could have been prevented or managed with a healthy diet. I also grew up seeing family members with disease that could also be managed or prevented with lifestyle changes.

I decided to change my career path of becoming a pharmacist, to become a nutrition expert and help people eat better, feel better and prevent progression of diseases.

I have been a dietitian for over 10 years, I love food, I’m a big prevention advocate, and a bit obsessed with diabetes, minerals, and entering Menopause gracefully. I’ve worked for hospitals, nursing homes, wellness centers, and dialysis centers. Not one of those places was free of a person suffering from diabetes that could have been prevented.

If you want to eat healthier (while still eating foods you “shouldn’t”), decrease medications, manage diabetes, and enter Menopause with grace and confidence – then you came to the right place!

I am not here to make you count calories, lecture you about your eating habits, or scare you into making changes.

I guide my clients through the path of less medication, cheaper grocery expenses, normal blood sugars, and exciting new foods that the whole family can enjoy! All to help them feel better, look better, and LIVE better.

When I am not working, I am usually with my now 2 year old son fixing something to eat, playing, or out and about hiking. He is the reason I shifted my practice to focus on women’s health. While I was pregnant I lived in an area where there was a huge deficiency of practitioners and professionals that could support women.  Now that I experienced it personally, I knew then that I needed to step up and help other women in need.

Do any of these sound like you?

"I’ve been trying to get pregnant but my blood sugars are high"

"I am always tired, no matter how much I sleep or how much coffee I drink"

"I need meals my whole family can enjoy and it wont affect my blood sugar"

"While I was pregnant, I developed gestational diabetes, now I am worried that I will develop diabetes type 2"

"I have diabetes type 2 and I need help getting my blood sugar in-range"

"I am worried about taking insulin"